How many hairs do we have on our heads?
How many hairs do we have on our heads? – At IMD, we are a medical team specializing in hair health. However, we are aware that everything that has to do with hair arouses the interest of many people who do not have organized knowledge…
Freckles, what are they and what do they reveal about your skin?
Freckles, what are they, and what do they reveal about your skin? – Most people’s skin changes with the seasons: some notice more dryness during the winter, others notice redness when spring arrives, and others develop freckles in the summer. Although many products are formulated…
Only 5% of the world’s population has freckles.
Only 5% of the world’s population has freckles – Light-skinned people are more likely to present them because the skin is more sensitive to sunlight. In this note, Billiken tells you how they are formed. Throughout the world, human beings are very different. Many cultures,…
Why humans have different skin colors.
Why humans have different skin colors – In these times of globalization, mass immigration and cultural integration, you don’t have to be in New York or London to run into people of different skin colours on every corner. In practically any western city, it is…
Reduce shoulder pain with this exercise
Reduce shoulder pain with this exercise – If you have shoulder discomfort or pain in this area, you cannot miss the new video from our CuídateEnCasa personal trainer. In this case, he teaches us how to do a simple exercise to release the area and relieve pain or…
What is the best period of day to workout?
What is the best period of the day to workout? – What time of day is best to do physical exercise or play sports? Much has written about the answer to this question. There are practical theories for any time of the day: in the…
This is the best time to train and lose weight
This is the best time to train and lose weight – If you plan to start running, there are several keys that you should keep in mind. First, what is the best time of day to train, because the results will depend on it? What…
How often should you exercise at the gym?
How often should you exercise at the gym? – Routine physical activity and an active lifestyle are healthy habits that must be incorporated into our daily lives to enjoy good health. We must add a healthy and balanced diet and a comfortable rest. In this…
THE PERFECT SELF-TAN. HOW DO WE GET IT?
THE PERFECT SELF-TAN. HOW DO WE GET IT? – The perfect and safe tan exists. In addition, we are increasingly aware of what it means to be exposed to the sun and its risks. Use a self-tanner if you want a summer tan but don’t…
How long should you exercise according to your goals: be healthy, lose weight or gain muscle
How long should you exercise according to your goals: be healthy, lose weight or gain muscle – You know you have to exercise to be healthy. But you may have the question of how long you really should be training to achieve it. It all depends…