FITNESS GOALS
HOW TO SET FITNESS GOALS TO ACHIEVE YOUR GOALS – Reasonable fitness goals are the ones that get you to the desired point on your fitness journey. A specific, measurable, realistic, relevant and time-bound goal helps you gain energy and motivation through thick and thin. What’s better than…
How to set fitness goals that stick
How to set fitness goals that stick – When it comes to the attainment your fitness goals, one of the top tips to keep in mind is consistency. But consistency is not always easy. We often start fitness routines with good intentions because we are…
Atopic dermatitis can be hereditary
Atopic dermatitis can be hereditary – It is estimated that people with atopic dermatitis have at least one family member with this disease, asthma or rhinitis. That genes play an essential role in its presentation. This means that genes play an essential role in its…
Healthy lifestyles: The importance of our health
Healthy lifestyles: The importance of our health – I want to have a healthy Lifestyle”. A phrase often heard today. But really, what is a healthy lifestyle? Why is it important to lead a healthy lifestyle? “is the word health. When talking about leading a…
Children With High Blood Pressure:
Children With High Blood Pressure: – We usually think of high blood pressure, also known as hypertension, as a problem that marks adults. But in fact, the illness can be present at any age. Children With High Blood Pressure estimated that 3.5% of all children…
All about puberty
All about puberty – Yes, the word is a bit weird – but what is puberty? Puberty is the name given to the time when you start to develop and when your body goes through changes that turn you from a child into an adult. During adolescence,…
The relationship between muscle mass and hormones in bodybuilding
The relationship between muscle mass and hormones in bodybuilding – Learn about the effects of hormones and other factors on muscle mass and ensure the benefits of resistance training in students Muscle mass gain is a vital adaptation capable of promoting the improvement of several…
Why does the skin lose pigmentation?
Why does the skin lose pigmentation – The causes of the lack of melanin are numerous, and in addition to being an aesthetic problem, we must consider the protocol for its treatment. Skin colour is established by the pigment known as melanin. On some occasions,…
Lipsticks: what are the best of 2022?
Lipsticks: what are the best of 2022 – Welcome to ReviewBox! Of course, we know the importance of acquiring good lipstick that complements your look and makes it perfect. That is why this article presents the best lipsticks of the comparators and all the aspects you must…
How to choose foundation based on skin tone
How to choose foundation based on skin tone and style – Both colour and texture are decisive factors when selecting a suitable makeup base. However, this task is complicated by the many different types of floors. With our guide, you learn to choose the foundation that…